Balsamic vinegar and olive oil both contain plant-based antioxidants called polyphenols. This antioxidant helps to prevent inflammation, lower blood pressure and may inhibit the formation of blood clots that cause hardening of the arteries, according to a study published in "Journal of Nutritional Science and Vitaminology." Both provide healthy fats which our bodies need. In addition balsamic vinegar has proven to lower blood sugar and may reduce Type 2 diabetes.
Flavorful Olive Oils and Balsamic Vinegars are used to prepare many dishes. Whether the oil is used over vegetables, used in a stir fry, drizzled over a baking chicken, used as a marinade for seafood or as a glaze for carrots.. your palette and your health will thank you! |